We refer to the relevant books about kiwi nutritional value. Kiwifruit contains rich nutrients, most fruits are rich in one or two kinds of nutrients, but each kiwi can provide 8%DVfolic acid, 8%DVcopper. 8% pantothenic acid, 6%DV calcium, 4%DV iron and vitamin B6, 2%DV phosphorus and VA and other vitamins and minerals. A kiwi can provide a person more than two times vitamin C demand a day, so it is known as the "king of fruits".

There are a lot of benefits for our health to eat red kiwi, it will cause heart disease and even life-threatening once cholesterol is too high, and red kiwi is rich in dietary fiber. It can not only inhibit cholesterol and helping the heart more healthy, but also because of a large number of dietary fiber in water can absorb the intestines and stomach toxic substances in the body, help excretion, prevent constipation, speed up the metabolism. In clinical research, we obtained the conclusion by medical researchers, red kiwi can also as a beverage to treat sepsis. You can drink two cups of red kiwi a day. Red kiwi can also beauty, every day a cup of red kiwi drinks, adhere to a month, it can improve complexion and skin foundation.

We tried to study what the mystery of kiwi, we came to the school laboratory, observed the flesh of the tissue cells with a microscope, it was very beautiful, but we can not analyze the specific ingredients, the teacher told us that the mystery can be found through the special laboratory, and so we may be able to analyze when we went to the university.